Beauty

5 Essential Vitamins and Minerals For Women

Whether your dining style is “grab ‘n’ go” or “sit and chill,” it pays to pay attention to what you eat. Women’s nutritional needs change throughout life, and it’s not always easy to get all the nutrients you need. Here are eight vitamins and minerals that you should make time for. 1. Calcium Getting enough …

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When Do You Need Collagen?

Maybe you’ve seen collagen advertised in food, skin cream, pills, or powders. The word is spreading about this nutrient important for a healthy, vibrant body. But collagen isn’t anything new. You’ve been making it your whole life. Collagen is a type of protein found in your muscles, bones, tendons, ligaments, organs, blood vessels, skin, intestinal …

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Black Seed Oil For Hair Growth

Essential oils. Face oils. Cleansing oils. There are a whole lot of oils in our beauty routine, but there’s one in particular that we were unfamiliar with until now (and had no idea how much we needed). Meet black seed oil for hair growth, the OG of scalp treatments. WHY SHOULD YOU USE BLACK SEED …

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Benefits of Royal jelly

Royal jelly is a creamy white substance with a high nutrient content that young bees make to feed queen bee larvae. There are claims that it offers a range of health benefits, such as easing the symptoms of premenstrual syndrome and supporting wound healing. Royal jelly is highly nutritious and may have antibacterial, antioxidant, and anti-inflammatory …

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How Is Royal Jelly Good For You?

Royal Jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Because of its potency, royal jelly is touted as a dietary supplement and alternative treatment for everything from menopause to skin conditions.  Royal jelly is harvested from the queen cells of beehives and sold …

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